Aquarius

January 31, 2022

By Holly Ferron, Bery Mohammediyan, and Viva Noronha / Artwork by Erin Sass

Aquarius, 

We’ve curated a few dishes we think you’ll enjoy based on your astrological traits. 

The stars (and a variety of astrology websites) tell us that your biggest strengths are innovation, independence, humanitarianism and rebelliousness. As an air sign, you’re interested in the mind—you’re naturally curious and enjoy deep intellectual conversation. Many people confuse you with a water sign because your symbol is the water-bearer; however, the water-bearer actually represents a mystical being who pours water on the land to cultivate longevity and healing. This ties into your desire for innovation and making a positive difference in the world. 

This overnight oats recipe takes about 10-15 minutes to do, making it a convenient grab and go in the morning—perfect since you, Aquarius, are probably busy planning a cool outfit for the day or preparing to share your ideas with classmates and friends. The best part about these oats is that you can be creative with your addition of nuts, protein, or anything that gives you a boost. Since you are attracted to all things fun and innovative, you might lose interest in eating the same food often. So, this allows you to utilise your creativity and adapt as you desire!

(Serves 1)

Ingredients:

  • 1 cup instant oats
  • 1 cup milk or plant-based milk of choice
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup, to taste
  • 1/4 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/2 cup fruit of choice 
  • 2 tbsp sweetened, shredded coconut 

Steps:

  1. Combine the oats, milk, chia seeds, maple syrup, vanilla, and cinnamon. Mix well.
  2. Top it with the fruit of your choice and coconut shreds. 
  3. Place it in the fridge for at least two hours or overnight.  

This next recipe for tuna salad takes about 20-25 minutes to make and is perfect for days when you’re in need of something fresh and filling. Fish is an excellent source of brain-fueling omega-3 fatty acids and has been proven to sharpen memory and improve mood. Since Aquariuses are so clever, intellectual, and forward-thinking, this dish is perfect. You also thrive in situations where you can express your views, and choosing sustainably-sourced tuna is one way to act on your well thought-out ethics. As with the oatmeal recipe, be creative with this. You can substitute tuna for another protein or add other vegetables so you’re never bored with it.

(Serves 2)

Ingredients:

  • 1 540g can of chickpeas or mixed beans
  • 1 cup finely chopped celery
  • 1 cup finely chopped bell pepper
  • 1/4 cup finely chopped onions 
  • 1/4 cup finely chopped parsley
  • 2 85g cans flaked light tuna

For the dressing:

  • juice of 1/2 a lime 
  • 1 tsp salt
  • 1 tsp red pepper flakes
  • 2 tbsp olive oil

Steps:

  1. Stir together the vegetables.  
  2. Add the chickpeas and mix well.
  3. Add the tuna and mix well.
  4. Combine and mix the ingredients for the salad dressing. 
  5. Pour the dressing over the salad and mix well.

Longevity and healing, the two gifts of the water-bearer that symbolise this sign, are also closely related to the benefits we can reap from a hearty broth. As an Aquarius is generous with their ideas and food alike, a soup is a dish that can not only feed many, but also be used as a blank canvas for experimentation. This Tom Yum soup from Joshua Weissman is fragranced with Thai flavours of lemon grass and kaffir lime leaves, which have antioxidant properties, and galangal, which promotes brain health. It is a meal over which tough-to-please Aquariuses can be mentally stimulated and gastronomically impressed:

https://www.joshuaweissman.com/post/the-best-spicy-thai-soup-authentic-tom-yum

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